SAVE $150

  • FDA-Cleared For Depression

  • Improve Focus + Motivation

  • Reduce Stress

  • Non-invasive + Painless 

SAVE $150 + FREE CONSULT

*by filling out this form, you agree to be contacted via SMS, email, or phone. Reply ‘Stop’ to opt out at any time. Message and data rates may apply. For more info, check out our privacy policy and terms of service.

SAVE $150

  • FDA-Cleared For Depression

  • Improve Focus + Motivation

  • Reduce Stress

  • Non-invasive + Painless 

SAVE $150 + FREE CONSULT

*by filling out this form, you agree to be contacted via SMS, email, or phone. Reply ‘Stop’ to opt out at any time. Message and data rates may apply. For more info, check out our privacy policy and terms of service.

ExoMind in Wading River, NY| ExoTMS™ Technology for Mental Wellness

ExoMind in Wading River, NY brings a fresh, science-led approach to mental support. This method uses ExoTMS™ technology, which sends low-level magnetic pulses that encourage better brain wave flow. It’s a drug-free way to support mood, attention, and balance.

At Balanced Health and Wellness, each visit takes place in a peaceful, medical setting. Furthermore, the treatment is simple, with no pain or downtime. As the brain responds to the pulses, it may start to build new patterns linked to better balance and focus. Call 631-886-1500 to book a free consult or fill out the online form.

Why Patients Choose Ex0mind:

At-a-Glance Benefits

90%*

90% Found Treatment Comfortable

70%*

Report feeling less depressed and stressed 

90%*

Success rate in improvement in

well-being

77%*

improvement in mood + mental energy

How to Get Started

01

Step

Get a Free Consult

Meet with a licensed provider to discuss symptoms, goals, and whether ExoMind is a good fit. Based on mental health needs, a clear care plan will be created.

02

Step

Start Treatment

Gentle magnetic signals are used during ExoMind sessions to support brain function. Each session happens in a calm setting with clinical care.

03

Step

Observe Lasting Results

Many begin to feel clearer, calmer, or more focused after a series of sessions. ExoMind results often build with time, and progress is tracked throughout the plan.

OUR PATIENTS LOVE US

Testimonial Slider

Very helpful and friendly people. There definitely a place I would highly recommend answered all my questions. Very comfortable setting and a very beautiful place.

- JF

Very dedicated to patient’s health. Doctor has time to discuss issues. Very pleased.

- AN

Thank you for your outstanding care and patience. Everyone is so helpful and caring and loving the results. Highly professional. Don't hesitate to visit.

- RM

What Is ExoMind?

ExoMind in Wading River, Long Island, New York, is a non-invasive brain therapy that targets the left dorsolateral prefrontal cortex (DLPFC). The DLPFC is the part of the brain involved in focus, decision-making, and mood control. It uses gentle pulses of light to stimulate this area and guide brainwaves into a more balanced rhythm

As a result, the brain may start to build new, healthier patterns through neuroplasticity. Over time, this can improve how a person thinks, feels, and responds to stress. In many cases, people begin to feel clearer or calmer after just a few short sessions.

Each session is quiet, pain-free, and takes 20 minutes. ExoMind is often used to complement therapy or lifestyle changes as part of a complete mental health plan. Our providers watch progress and adjust the approach to make sure it stays safe and helpful.

How Does ExoMind Work?

According to BTL’s official ExoMind overview, ExoMind uses gentle pulses to send signals into the brain. This method is called Functional Pulsed Electromagnetic Field (F-PEMF) therapy. It helps guide brain waves into a healthier rhythm, which can help the brain work better. These pulses travel through the scalp and reach areas tied to mood, focus, and stress. As a result, the brain may begin to build new paths.

This can lead to better balance and clearer thoughts over time.

Each session takes about 20 minutes. The process is quiet, painless, and does not involve medication. Clients simply sit or lie back while the device does the work. Even after the session ends, the brain keeps changing. With regular visits, the brain continues to learn and grow. In time, many begin to feel calmer and more grounded. This science-based treatment offers the brain a chance to reset. It provides a drug-free, non-surgical option for supporting mental health.

Conditions Treated with ExoMind

ExoMind targets a key brain area called the left dorsolateral prefrontal cortex (DLPFC), which plays a role in mood, focus, and how we handle stress. It may help ease symptoms in the following conditions:

Major Depressive

Disorder (MDD)

For people who haven’t felt better with standard care, ExoMind offers a non-drug option to help lift mood and boost energy.

Obsessive-Compulsive Disorder (OCD)

When used with other care, ExoMind may help reduce strong urges and support better focus.

Anxiety

Often linked with depression, anxiety may lessen as ExoMind helps calm the mind and ease worry.

Binge Eating

Disorder (BED)

By helping with impulse control and strong emotions, ExoMind may lower binge episodes and support healthier habits.

Post-Traumatic Stress Disorder (PTSD)

ExoMind can help calm the brain’s stress response, making it easier to feel safe and in control.

Chronic Stress

Regular care with ExoMind can help the body and brain reset, leading to more peace and less tension.

According to a study by the National Library of Medicine, stimulating the DLPFC can affect large-scale brain networks tied to mood, focus, and emotion. These changes may help explain why treatments like

ExoMind Benefits

  • Guides brain waves into a calm, clear rhythm

  • Supports better mood, focus, and balance

  • May ease stress and mental fatigue over time

  • Non-invasive: no drugs, no needles

  • Quiet, pain-free, 20-minute sessions

  • Encourages brain plasticity with steady use

  • Backed by science-based brainwave technology

  • Can enhance clarity and emotional regulation

  • Designed for long-term nervous system support

How Can ExoMind Help My Mental Well-Being?

Mood Swings

Helps calm strong ups and downs by guiding brain waves into a more balanced state.

Stress

Lowers stress by helping the brain shift out of "fight or flight" and into a more relaxed rhythm.

Focus Issues

Improves attention by helping the brain stay on track and less scattered.

Sleep Trouble

Supports deeper, more restful sleep by calming the brain before bedtime.

Mental Fatigue

Refreshes brain activity, which may help reduce that "foggy" or drained feeling.

Low Drive or Motivation

May lift mood and energy, which can help spark a stronger sense of purpose

Anxious Thoughts

Helps slow racing thoughts and can bring the mind back to a calm, grounded state.

Emotional Overwhelm

Eases strong feelings by helping the brain process them in smaller, more manageable ways.

How Much Does ExoMind Cost?

ExoMind cost usually ranges from $500 per session. Many providers offer packages to lower the price per visit. A full series may include 6 to 10 sessions over a few weeks. Most places do not take insurance, though payment plans may be offered. Start with a free consult to learn more and see if ExoMind in Long Island is a good fit.

Is ExoMind right for me?

ExoMind in Wading River, NY may be a good choice for those feeling overwhelmed, stuck, or mentally drained. It is designed to support people with:

Stress that won’t go away

Trouble focusing or thinking clearly

Feeling down or tired most days

A brain that feels like it’s always “on”

This treatment is gentle and non-invasive. It does not use drugs or require recovery time. Many choose ExoMind when talk therapy or medication alone hasn’t helped enough. As highlighted in a recent Los Angeles Times article, ExoMind is gaining attention as a low-risk option for those seeking a calmer, more balanced state of mind without major side effects.

However, it may not be right for everyone. A free consult with a provider can help decide if it’s a safe and helpful option based on personal needs and health history.

ExoMind Reviews

Meet Our Team

Mathew Rutman, MD

Dr. Matthew Rutman hails from Brooklyn, New York and graduated with honors in biology from Binghamton University. He then pursued his medical education at New York College of Osteopathic Medicine and completed his residency in emergency medicine at St. Barnabas Hospital in the Bronx, where he excelled as chief resident and received recognition for his teaching abilities and patient care skills.

Neeta Mitchell, RN

My name is Neeta Mitchell, and I am a Registered Nurse with over 15 years of experience. Currently, I hold the position of COO at Balanced Health & Wellness and Rutman Medical PLLC. In my role as a nurse, I have been responsible for monitoring patients’ treatment progress, creating care plans, and providing medical assistance during emergencies. My dedication to patient well-being stems from my belief that every life is valuable.

ExoMind Tips And Aftercare

Stay Consistent

Regular sessions help the brain learn and hold new patterns

Hydrate Well

Drinking water before and after sessions supports brain health.

Prioritize Rest

Good sleep helps the brain recover and build new paths.

Track Changes

Keep a journal to notice shifts in mood, focus, or sleep.

Avoid Stimulants

Skip caffeine and alcohol before sessions for best results.

Get Sunlight

Natural light can help boost the brain’s rhythm and energy.

Communicate with Provider

Share how things feel so the plan can adjust if needed.

Frequently Asked Questions about ExoMind

What does ExoMind feel like?

ExoMind in Wading River, NY feels like a light tapping or soft pulse on your head. It does not hurt. Most say it feels strange at first, but not bad. The session is quiet and calm.

How long is each session?

Each visit takes about 20 minutes from start to finish. You’ll be in and out with plenty of time left in your day.

Is ExoMind safe?

Yes. It is non-invasive and drug-free. A trained provider stays close during the session and checks in often. It has been cleared by the FDA for use in adults with depression.

Does ExoMind use electricity?

No, strong currents are used. ExoMind in Long Island, sends low-pulsed magnetic waves to the brain. It’s gentle and safe.

Will I feel different after one session?

Some feel lighter or clearer after the first visit. For many, results grow slowly with time and regular care.

Can teens or kids use ExoMind?

Talk to a provider first. They’ll look at the child’s age, health, and needs before giving the okay

What should I do before a session?

Try to come rested and well-fed. Eat a small snack, drink some water, and wear soft, comfy clothes.

Do I have to take off work to do this?

No. Many people come during lunch or after work. Since sessions are short and there’s no downtime, it fits into busy lives.

How many sessions will I need?

It depends on your care plan and goals. Many start with 6 to 10 sessions. Some people may need more for long-term results.

Can ExoMind be used with other treatments?

Yes. It works well with talk therapy and other mental health care. Your provider can help make a plan that fits your needs

Who should not use ExoMind?

People with metal implants, pacemakers, or brain clips may not be good candidates. A provider will go over your health history before starting

Why does ExoMind target the left DLPFC?

It helps because this part of the brain is tied to emotions, choices, and how a person sees themselves. By working on this spot, ExoMind helps the brain change and heal. This process is called neuroplasticity.

Can ExoMind help with binge eating?

Yes. It works on brain areas that affect cravings and control.  Over time, it may help lower urges and improve mood. This makes it easier to build new habits around food.

How does ExoMind help people on weight-loss meds?

Exomind helps with the mental side of weight loss by lowering stress and reducing food triggers. Additionally, it helps build stronger willpower and makes it easier to stick to goals. This support works well alongside medical weight loss plans for lasting change.

ExoMind Near Me | Wading River, NY

ExoMind is now offered at Balanced Health and Wellness, a trusted clinic helping clients find new ways to support mental wellness.

This non-drug treatment uses gentle signals to guide the brain into better balance. Each session is quick, calm, and backed by science. ExoMind in Long Island is provided in a peaceful setting where care and calm come first.

The first step is simple. Book a free consult to learn more. Call 631-886-1500 or fill out the online form to get started today.

Question? We Are Here

Write Us

Visit Us

SAVE $150 + FREE CONSULT

*by filling out this form, you agree to be contacted via SMS, email, or phone. Reply ‘Stop’ to opt out at any time. Message and data rates may apply. For more info, check out our privacy policy and terms of service.

The content provided on this website is for informational and educational purposes only. Exomind does not diagnose, treat, or cure any mental health condition. The tools, resources, and services offered are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a licensed healthcare provider with any questions regarding mental health or medical conditions

If experiencing a crisis or emergency, contact emergency services or a mental health professional immediately. Use of this site and its resources is at your own discretion and risk.

6241 Rt 25A, Wading River, NY 11792, USA

Copyright 2025 Balanced Health and Wellness. All Rights Reserved.